8 Reasons Why You Should NOT Avoid Meat

8 Reasons Why You Should NOT Avoid Meat

For years we were told that saturated fats were unhealthy, animal fats increased vascular problems, and too much red meat challenged our metabolism and risked all kinds of disease.

So here is the answer to nay-sayers about meat. Not only is unprocessed meat a natural food for your diet, research shows it is the healthiest source for the body of proteins, vitamins and fats.

Click here to keep reading “8 reasons why you should NOT avoid meat.”

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8 Reasons Why You Should NOT Avoid Meat

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