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Health

10 Nastiest Fast Foods

As a general rule all fast food is bad for you. It’s highly processed, low quality, and often contains things we wouldn’t …

16 Natural Pain Killers

Next time you’re in pain don’t reach for over the counter or prescription pain killers – nature offers plenty of options! By …

3 Ways to Heal Adrenal Fatigue

  It’s estimated that around 80% of the worlds population suffer from adrenal fatigue. If you’re one of this number (or know …