What You Can Do About the Health Dangers of Excessive Sitting

1.0Natural Holistic Lifehttp://naturalholisticlife.comNaturalHolisticLifehttp://naturalholisticlife.com/author/naturalholisticlife/What You Can Do About the Health Dangers of Excessive Sitting - Natural Holistic Liferich600338<blockquote class="wp-embedded-content" data-secret="AvraTQWXXR"><a href="http://naturalholisticlife.com/health-dangers-of-excessive-sitting/">What You Can Do About the Health Dangers of Excessive Sitting</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="http://naturalholisticlife.com/health-dangers-of-excessive-sitting/embed/#?secret=AvraTQWXXR" width="600" height="338" title="“What You Can Do About the Health Dangers of Excessive Sitting” — Natural Holistic Life" data-secret="AvraTQWXXR" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l<n.length;l++)n[l].style.display="none";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> http://naturalholisticlife.com/wp-content/uploads/2014/07/Health-Dangers-of-Excessive-Sitting-H.jpg800419Ninety-five percent of Americans are ‘inactive’ say lifestyle studies. Even if you jog or visit the gym, apart from sleep, the rest of your day is likely spent sitting. Long periods of sitting, typical of office work, increase the risk of diabetes, cardiovascular disease and malfunctioning of the body’s cells. …