10 Habits That Contribute To An Underactive Thyroid

Hypothyroidism is a term that describes an underactive thyroid. This little gland in the neck is responsible for managing many aspects of our metabolism.

When the thyroid isn’t producing enough hormones the result can be tiredness, weight gain and depression. Carefully managing lifestyle and the foods you eat can assist the thyroid and help prevent more serious complications.

Click here to keep reading 10 habits that contribute to an underactive thyroid!

 

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