3 Natural Pain Killer Alternatives
Relief from long term pain is often hard to find. Modern analgesics may mask such conditions but often have side effects of …
7 Things You Think Are Healthy That Can Actually Stress Your Metabolism
Following routines just because you believe they are healthy may not always improve your health. Healthy living should nourish your metabolism – …
36 Ways to Use Baking Soda
If you were told that a single, non-toxic and inexpensive “super” product could replace most of your household cleaners and many personal …
15 Ways To Use Epsom Salt
Epsom salt contains magnesium, sulfur and oxygen and is commonly used in a variety of medical preparations. Because it can penetrate and …
5 Reasons Not To Use Store Bought Deodorant
We are surrounded by pollutants and chemicals in the environment. It is only sensible to try to avoid them – when we …
4 Easy Ways to Protect Your Children from Toxic Swimming Pool Chemicals
Summer and swimming are a natural partnership – especially if you have young children. But the effects of visiting your local swimming …
5 Ways To Heal Leaky Gut
Leaky gut syndrome involves weakening of the lining of the gut causing unwanted products to enter the blood stream. Although the causes …
Is Gluten Linked to Dental Decay?
Gluten is a protein found in wheat, rye and barley products. Gluten sensitivity can be a signal of celiac disease, a condition …
7 Ways to Heal Your Skin with Witch Hazel
Witch hazel – from the leaf, bark and twigs of the Hamamelis plant – is a traditional treatment for many skin complaints. …
5 Homemade Natural Shampoo Recipes
With all of the harmful toxins in store-bought shampoos, it’s a great idea to make your own natural shampoo recipes at home! …